Last week I went to an incredible conference with some amazing people and heard some super brilliant people talk – Anna Meares and Justin Jones, just to name two. I came away inspired, as I always do when I speak with, interact, and listen to people who have achieved amazing things. Just like I am …
Let’s face it chafing really does suck – sometimes at the time, it happens and especially in the shower afterwards! We all know that face you make when the water and sweat combine and hit all those spots you had no idea you had chafed in. We affectionally call it Shower Chafe-Face but it is …
So it is officially summer here in the southern hemisphere. Melbourne has done its typical boiling hot for a few days then needing to turn the heater on the next; well, they do say variety is the spice of life! Summer is when mother nature makes the temperature soar, and if you are like me, …
Oxfam 100 – 2015 by Nick & Heather In June, Nick and 3 team mates joined 800 others for the Oxfam 100km walk in Brisbane. Participants have 48 hours to complete the walk which includes creek crossings, decent elevation and postively ARCTIC weather overnight… Well, after just 24 hours and 46 minutes, Paul, Steve, Oscar and …
Swim, don’t suffer! The third instalment of our Chafing Files Series – Swimming! Here in Australia, we *generally* rely less on the wetsuit than northern hemisphere cousins (unless you are in the southern states like us), but wetsuits are notouriously difficult to put on and take off and often rub in places. Wetsuit chafing can …
Skin Strong Australia’s top tips to prevent chafing whilst running. No matter if it’s 5kms or 55kms.
Skin Strong Australia’s top tips to prevent chafing and saddle soreness when you cycle no matter if it’s 20kms or well over 200kms.
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