Oxfam 100 - 2015 by Nick & Heather In June, Nick and 3 team mates joined 800 others for the Oxfam 100km walk in Brisbane. Participants have 48 hours to complete the walk which includes creek crossings, decent elevation and postively ARCTIC weather overnight... Well, after just 24 hours and 46 minutes,...
Swim, don't suffer! The third instalment of our Chafing Files Series - Swimming! Here in Australia, we *generally* rely less on the wetsuit than northern hemisphere cousins (unless you are in the southern states like us), but wetsuits are notouriously difficult to put on and take off and often rub in...
Skin Strong Australia's top tips to prevent chafing whilst running. No matter if it's 5kms or 55kms.
Skin Strong Australia's top tips to prevent chafing and saddle soreness when you cycle no matter if it's 20kms or well over 200kms.
